• Tai Chi Fundamentals┬«

  • Theresa has been Level 1 and Level 2 trained in Tai Chi Fundamentals® since 2014.  The Tai Chi Fundamentals® program was developed in 1996 by Tricia Yu, MA, as a prequel to traditional Yang style Tai Chi that can be integrated into medical treatments.

    To learn more about the program and it's Basic Moves, visit the Tai Chi Fundamentals® website.