Build Strength, Inside and Out!

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Home
About
Online Classes
Conditions
Services
Rates
Resources
Contact

Build Strength, Inside and Out!

Our online classes help you improve your well-being, inside and out! Scroll down to learn more about our Parkinson's Fitness Classes and our Mindful Self-Compassion Classes.

Are you a fitness coach? Join our exclusive online coaching program for fitness professionals, the Parkinson's Fitness Academy!

Workout online with our Parkinson's Fitness Expert and join our Synaptic Fitness Family!

Parkinson's Fitness Classes

Parkinson's Fitness Classes
Workout online with our Parkinson's Fitness Expert and join our Synaptic Fitness Family!
Improve your well-being and inner strength with this online, evidence-based compassion program!

Mindful Self-Compassion Classes

Mindful Self-Compassion Classes
Improve your well-being and inner strength with this online, evidence-based compassion program!

Helping fitness coaches who want to train people with Parkinson's build the skill set to safely and confidently get results for their clients.

Parkinson's Fitness Academy

Parkinson's Fitness Academy
Helping fitness coaches who want to train people with Parkinson's build the skill set to safely and confidently get results for their clients.