• Build Inner and Outer Strength!

  • Our online classes help you improve your well-being, inside and out! Learn more about our Parkinson's Fitness Classes and our Mindful Self-Compassion Classes below:

  • Workout online with our Parkinson's Fitness Expert and join our Synaptic Fitness Family!

    Parkinson's Fitness Classes
    Parkinson's Fitness Classes

    Workout online with our Parkinson's Fitness Expert and join our Synaptic Fitness Family!

  • Improve your well-being and inner strength with this online, evidence-based compassion program!

    Mindful Self-Compassion Classes
    Mindful Self-Compassion Classes

    Improve your well-being and inner strength with this online, evidence-based compassion program!