• Exercising Toward Brain Change, Part 2: Task Practice

    In our first blog post, you learned about the importance of exercise, both for the body and for the brain.  You also learned about neuroprotection which is the slowing, stopping, or reversing of a neurodegenerative process with [...]

    Read more

    Exercising Toward Brain Change, Part 1: Why exercise?

    Let’s face it…we’ve all heard we’re supposed to exercise but we aren’t always told why.  This 4 part blog series aims to demystify this advice.  Part 1 will discuss the general benefits of exercise and then [...]

    Read more

    2 of page 2